GPS-pass | TSK t.o.r.+elspåret 2 varv

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	160	00:04:45	1,00 km
2	1,00 km	4:45	4:45	157	00:09:30	2,00 km
3	1,00 km	4:50	4:50	123	00:14:20	3,00 km
4	1,00 km	4:41	4:41	126	00:19:00	4,00 km
5	1,00 km	4:43	4:43	132	00:23:43	5,00 km
6	0,71 km	3:44	5:18	132	00:27:27	5,71 km
7	2,46 km	12:04	4:54	131	00:39:31	8,17 km
8	2,45 km	11:58	4:53	133	00:51:30	10,62 km
9	5,90 km	28:36	4:51	122	01:20:06	16,51 km

annons