GPS-pass | Älunda

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	110	00:04:43	1,00 km
2	1,00 km	4:33	4:33	125	00:09:16	2,00 km
3	1,00 km	4:28	4:28	131	00:13:44	3,00 km
4	1,00 km	4:24	4:24	135	00:18:09	4,00 km
5	1,00 km	4:23	4:23	137	00:22:32	5,00 km
6	1,00 km	4:26	4:26	138	00:26:58	6,00 km
7	1,00 km	4:40	4:40	136	00:31:38	7,00 km
8	1,00 km	4:20	4:20	132	00:35:58	8,00 km
9	1,00 km	4:31	4:31	137	00:40:29	9,00 km
10	1,00 km	4:30	4:30	136	00:44:59	10,00 km
11	1,00 km	4:36	4:36	134	00:49:35	11,00 km
12	1,00 km	4:33	4:33	136	00:54:08	12,00 km
13	1,00 km	4:22	4:22	136	00:58:30	13,00 km
14	1,00 km	4:42	4:42	134	01:03:12	14,00 km
15	1,00 km	4:26	4:26	135	01:07:38	15,00 km
16	1,00 km	4:20	4:20	136	01:11:58	16,00 km
17	0,24 km	1:00	4:12	134	01:12:58	16,24 km

annons