GPS-pass | Idrv Önsta Högvallav Ryningsv Husby Önsta

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	105	00:05:22	1,00 km
2	1,00 km	5:06	5:06	117	00:10:28	2,00 km
3	1,00 km	5:05	5:05	119	00:15:33	3,00 km
4	1,00 km	5:05	5:05	125	00:20:39	4,00 km
5	1,00 km	4:58	4:58	124	00:25:37	5,00 km
6	1,00 km	4:50	4:50	127	00:30:27	6,00 km
7	1,00 km	4:47	4:47	125	00:35:14	7,00 km
8	1,00 km	5:03	5:03	127	00:40:17	8,00 km
9	1,00 km	4:48	4:48	126	00:45:05	9,00 km
10	1,00 km	4:47	4:47	128	00:49:52	10,00 km
11	1,00 km	4:40	4:40	131	00:54:33	11,00 km
12	1,00 km	4:53	4:53	129	00:59:26	12,00 km
13	1,00 km	4:47	4:47	125	01:04:13	13,00 km
14	1,00 km	5:02	5:02	129	01:09:15	14,00 km
15	1,00 km	4:36	4:36	129	01:13:51	15,00 km
16	1,00 km	4:58	4:58	129	01:18:49	16,00 km
17	1,00 km	4:39	4:39	130	01:23:28	17,00 km
18	1,00 km	4:46	4:46	131	01:28:14	18,00 km
19	1,00 km	4:44	4:44	127	01:32:59	19,00 km
20	1,00 km	4:58	4:58	107	01:37:56	20,00 km
21	1,00 km	4:42	4:42	111	01:42:38	21,00 km
22	1,00 km	4:41	4:41	110	01:47:19	22,00 km
23	0,11 km	0:34	5:12	117	01:47:53	22,11 km

annons