GPS-pass | 214 Svalboviken Hälleforsnäs Ärla Rrinkesta Kjulamon

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:35	23,23	101	00:02:35	1,00 km
2	1,00 km	2:15	26,67	109	00:04:50	2,00 km
3	1,00 km	1:56	31,03	118	00:06:45	3,00 km
4	1,00 km	1:54	31,58	118	00:08:40	4,00 km
5	1,00 km	2:19	25,90	126	00:10:59	5,00 km
6	1,00 km	2:16	26,47	111	00:13:15	6,00 km
7	1,00 km	1:57	30,77	124	00:15:12	7,00 km
8	1,00 km	2:07	28,35	123	00:17:19	8,00 km
9	1,00 km	2:03	29,27	121	00:19:22	9,00 km
10	1,00 km	2:06	28,57	121	00:21:28	10,00 km
11	1,00 km	1:52	32,14	122	00:23:20	11,00 km
12	1,00 km	1:55	31,30	113	00:25:15	12,00 km
13	1,00 km	2:13	27,07	116	00:27:28	13,00 km
14	1,00 km	2:31	23,84	120	00:30:00	14,00 km
15	1,00 km	2:12	27,27	117	00:32:12	15,00 km
16	1,00 km	2:03	29,27	114	00:34:15	16,00 km
17	1,00 km	2:39	22,64	120	00:36:54	17,00 km
18	1,00 km	2:14	26,87	114	00:39:08	18,00 km
19	1,00 km	2:08	28,13	107	00:41:15	19,00 km
20	1,00 km	1:48	33,33	109	00:43:04	20,00 km
21	1,00 km	2:12	27,27	107	00:45:15	21,00 km
22	1,00 km	2:06	28,57	111	00:47:21	22,00 km
23	1,00 km	2:10	27,69	114	00:49:31	23,00 km
24	1,00 km	2:24	25,00	119	00:51:55	24,00 km
25	1,00 km	2:01	29,75	112	00:53:56	25,00 km
26	1,00 km	2:18	26,09	120	00:56:15	26,00 km
27	1,00 km	2:14	26,87	110	00:58:28	27,00 km
28	1,00 km	2:04	29,03	105	01:00:32	28,00 km
29	1,00 km	2:07	28,35	115	01:02:39	29,00 km
30	1,00 km	2:28	24,32	118	01:05:07	30,00 km
31	1,00 km	3:33	16,90	126	01:08:40	31,00 km
32	1,00 km	2:06	28,57	110	01:10:46	32,00 km
33	1,00 km	1:51	32,43	90	01:12:38	33,00 km
34	1,00 km	3:16	18,37	119	01:15:54	34,00 km
35	1,00 km	2:27	24,49	117	01:18:20	35,00 km
36	1,00 km	2:28	24,32	120	01:20:48	36,00 km
37	1,00 km	1:51	32,43	88	01:22:39	37,00 km
38	1,00 km	2:06	28,57	105	01:24:45	38,00 km
39	1,00 km	2:15	26,67	109	01:27:00	39,00 km
40	1,00 km	2:31	23,84	103	01:29:31	40,00 km
41	1,00 km	2:33	23,53	112	01:32:04	41,00 km
42	1,00 km	2:25	24,83	110	01:34:29	42,00 km
43	1,00 km	2:07	28,35	101	01:36:36	43,00 km
44	1,00 km	2:41	22,36	112	01:39:17	44,00 km
45	1,00 km	2:25	24,83	99	01:41:42	45,00 km
46	1,00 km	2:34	23,38	110	01:44:17	46,00 km
47	1,00 km	2:47	21,56	107	01:47:04	47,00 km
48	1,00 km	2:12	27,27	101	01:49:16	48,00 km
49	1,00 km	2:18	26,09	110	01:51:34	49,00 km
50	1,00 km	2:31	23,84	114	01:54:05	50,00 km
51	1,00 km	2:35	23,23	98	01:56:40	51,00 km
52	1,00 km	2:11	27,48	100	01:58:51	52,00 km
53	1,00 km	2:21	25,53	113	02:01:12	53,00 km
54	1,00 km	2:07	28,35	107	02:03:20	54,00 km
55	1,00 km	2:19	25,90	110	02:05:39	55,00 km
56	1,00 km	2:28	24,32	107	02:08:07	56,00 km
57	1,00 km	2:26	24,66	103	02:10:33	57,00 km
58	1,00 km	2:44	21,95	108	02:13:17	58,00 km
59	1,00 km	2:48	21,43	105	02:16:04	59,00 km
60	1,00 km	2:39	22,64	96	02:18:44	60,00 km
61	1,00 km	2:18	26,09	113	02:21:02	61,00 km
62	1,00 km	2:28	24,32	115	02:23:30	62,00 km
63	1,00 km	2:54	20,69	118	02:26:23	63,00 km
64	1,00 km	2:19	25,90	118	02:28:42	64,00 km
65	1,00 km	2:09	27,91	113	02:30:51	65,00 km
66	1,00 km	2:08	28,13	107	02:32:58	66,00 km
67	1,00 km	2:00	30,00	100	02:34:59	67,00 km
68	1,00 km	2:52	20,93	110	02:37:51	68,00 km
69	1,00 km	2:09	27,91	111	02:40:00	69,00 km
70	1,00 km	2:13	27,07	121	02:42:13	70,00 km
71	1,00 km	2:24	25,00	118	02:44:37	71,00 km
72	1,00 km	2:37	22,93	123	02:47:14	72,00 km
73	1,00 km	2:32	23,68	116	02:49:45	73,00 km
74	1,00 km	2:36	23,08	111	02:52:22	74,00 km
75	1,00 km	2:37	22,93	116	02:54:59	75,00 km
76	1,00 km	2:28	24,32	116	02:57:27	76,00 km
77	1,00 km	2:37	22,93	119	03:00:04	77,00 km
78	1,00 km	2:46	21,69	114	03:02:49	78,00 km
79	1,00 km	2:07	28,35	112	03:04:57	79,00 km
80	1,00 km	2:11	27,48	114	03:07:08	80,00 km
81	1,00 km	2:09	27,91	116	03:09:17	81,00 km
82	1,00 km	2:25	24,83	125	03:11:42	82,00 km
83	1,00 km	2:04	29,03	123	03:13:46	83,00 km
84	1,00 km	2:12	27,27	115	03:15:58	84,00 km
85	1,00 km	2:14	26,87	119	03:18:12	85,00 km
86	1,00 km	2:28	24,32	119	03:20:39	86,00 km
87	1,00 km	2:30	24,00	118	03:23:09	87,00 km
88	1,00 km	2:14	26,87	110	03:25:23	88,00 km
89	1,00 km	2:23	25,17	122	03:27:46	89,00 km
90	1,00 km	2:18	26,09	120	03:30:04	90,00 km
91	1,00 km	2:06	28,57	107	03:32:10	91,00 km
92	1,00 km	2:12	27,27	124	03:34:22	92,00 km
93	1,00 km	1:51	32,43	112	03:36:13	93,00 km
94	1,00 km	1:49	33,03	125	03:38:01	94,00 km
95	1,00 km	1:41	35,64	128	03:39:42	95,00 km
96	1,00 km	2:04	29,03	127	03:41:47	96,00 km
97	1,00 km	1:54	31,58	131	03:43:41	97,00 km
98	1,00 km	1:49	33,03	135	03:45:31	98,00 km
99	1,00 km	2:04	29,03	131	03:47:34	99,00 km
100	1,00 km	2:17	26,28	129	03:49:51	100,00 km
101	0,39 km	1:03	21,95	117	03:50:54	100,39 km

annons

Etapper

20 maj 2013 - 09:00

214 Svalboviken Hälleforsnäs Ärla Rinkesta Kjulamon