GPS-pass | Kjulamon Ärla Hällberga

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:30	24,00	99	00:02:30	1,00 km
2	1,00 km	2:10	27,69	109	00:04:40	2,00 km
3	1,00 km	2:54	20,69	114	00:07:34	3,00 km
4	1,00 km	2:36	23,08	114	00:10:10	4,00 km
5	1,00 km	2:36	23,08	114	00:12:46	5,00 km
6	1,00 km	2:18	26,09	108	00:15:03	6,00 km
7	1,00 km	2:37	22,93	117	00:17:40	7,00 km
8	1,00 km	2:38	22,78	115	00:20:18	8,00 km
9	1,00 km	2:20	25,71	113	00:22:38	9,00 km
10	1,00 km	2:55	20,57	116	00:25:34	10,00 km
11	1,00 km	2:13	27,07	107	00:27:46	11,00 km
12	1,00 km	2:33	23,53	112	00:30:20	12,00 km
13	1,00 km	3:05	19,46	118	00:33:25	13,00 km
14	1,00 km	2:23	25,17	111	00:35:47	14,00 km
15	1,00 km	2:20	25,71	111	00:38:08	15,00 km
16	1,00 km	2:11	27,48	108	00:40:18	16,00 km
17	1,00 km	2:00	30,00	118	00:42:18	17,00 km
18	1,00 km	1:39	36,36	113	00:43:57	18,00 km
19	1,00 km	1:53	31,86	119	00:45:50	19,00 km
20	1,00 km	2:06	28,57	117	00:47:56	20,00 km
21	1,00 km	1:54	31,58	118	00:49:50	21,00 km
22	1,00 km	1:46	33,96	121	00:51:36	22,00 km
23	1,00 km	1:58	30,51	119	00:53:35	23,00 km
24	1,00 km	1:54	31,58	124	00:55:28	24,00 km
25	1,00 km	1:44	34,62	128	00:57:13	25,00 km
26	1,00 km	2:02	29,51	128	00:59:15	26,00 km
27	1,00 km	2:31	23,84	121	01:01:46	27,00 km
28	0,09 km	0:18	18,00	107	01:02:04	27,09 km

annons