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annons

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	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:19	25,90	97	00:02:19	1,00 km
2	1,00 km	2:21	25,53	112	00:04:41	2,00 km
3	1,00 km	2:24	25,00	110	00:07:05	3,00 km
4	1,00 km	2:26	24,66	110	00:09:31	4,00 km
5	1,00 km	1:57	30,77	115	00:11:27	5,00 km
6	1,00 km	2:02	29,51	115	00:13:30	6,00 km
7	1,00 km	2:25	24,83	117	00:15:55	7,00 km
8	1,00 km	2:41	22,36	115	00:18:36	8,00 km
9	1,00 km	2:32	23,68	103	00:21:08	9,00 km
10	1,00 km	2:25	24,83	105	00:23:33	10,00 km
11	1,00 km	3:13	18,65	116	00:26:47	11,00 km
12	1,00 km	2:39	22,64	112	00:29:25	12,00 km
13	1,00 km	2:04	29,03	125	00:31:30	13,00 km
14	1,00 km	1:52	32,14	110	00:33:22	14,00 km
15	1,00 km	2:17	26,28	111	00:35:40	15,00 km
16	1,00 km	2:02	29,51	112	00:37:41	16,00 km
17	1,00 km	2:23	25,17	107	00:40:04	17,00 km
18	1,00 km	2:45	21,82	110	00:42:49	18,00 km
19	1,00 km	2:39	22,64	105	00:45:28	19,00 km
20	1,00 km	2:38	22,78	105	00:48:05	20,00 km
21	1,00 km	3:00	20,00	113	00:51:05	21,00 km
22	1,00 km	2:22	25,35	102	00:53:27	22,00 km
23	1,00 km	2:32	23,68	106	00:55:59	23,00 km
24	1,00 km	2:40	22,50	106	00:58:39	24,00 km
25	1,00 km	2:36	23,08	106	01:01:15	25,00 km
26	1,00 km	2:08	28,13	99	01:03:23	26,00 km
27	1,00 km	2:45	21,82	110	01:06:09	27,00 km
28	1,00 km	2:08	28,13	97	01:08:17	28,00 km
29	1,00 km	2:03	29,27	107	01:10:19	29,00 km
30	1,00 km	2:18	26,09	118	01:12:37	30,00 km
31	1,00 km	2:41	22,36	101	01:15:18	31,00 km
32	1,00 km	2:23	25,17	90	01:17:41	32,00 km
33	1,00 km	1:59	30,25	96	01:19:40	33,00 km
34	1,00 km	1:57	30,77	99	01:21:37	34,00 km
35	1,00 km	2:43	22,09	107	01:24:21	35,00 km
36	1,00 km	2:09	27,91	100	01:26:30	36,00 km
37	1,00 km	2:25	24,83	99	01:28:55	37,00 km
38	1,00 km	2:19	25,90	100	01:31:14	38,00 km
39	1,00 km	2:16	26,47	98	01:33:30	39,00 km
40	1,00 km	2:16	26,47	95	01:35:47	40,00 km
41	1,00 km	2:30	24,00	102	01:38:17	41,00 km
42	1,00 km	2:31	23,84	103	01:40:48	42,00 km
43	1,00 km	2:14	26,87	104	01:43:02	43,00 km
44	1,00 km	2:15	26,67	103	01:45:17	44,00 km
45	1,00 km	2:48	21,43	105	01:48:05	45,00 km
46	1,00 km	2:08	28,13	105	01:50:13	46,00 km
47	1,00 km	2:07	28,35	121	01:52:21	47,00 km
48	1,00 km	2:13	27,07	112	01:54:34	48,00 km
49	1,00 km	2:04	29,03	108	01:56:38	49,00 km
50	1,00 km	2:11	27,48	117	01:58:49	50,00 km
51	0,07 km	0:16	16,36	97	01:59:05	50,07 km

annons

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13 maj 2013 - 16:33

Mosstorp Hälleforsnäs Hållsta