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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:56
20,45
98
00:02:56
1,00 km
2
1,00 km
2:15
26,67
117
00:05:11
2,00 km
3
1,00 km
2:33
23,53
125
00:07:43
3,00 km
4
1,00 km
2:23
25,17
114
00:10:06
4,00 km
5
1,00 km
2:03
29,27
110
00:12:09
5,00 km
6
1,00 km
2:22
25,35
103
00:14:31
6,00 km
7
1,00 km
2:54
20,69
118
00:17:25
7,00 km
8
1,00 km
2:41
22,36
123
00:20:06
8,00 km
9
1,00 km
2:20
25,71
110
00:22:25
9,00 km
10
1,00 km
1:51
32,43
104
00:24:17
10,00 km
11
1,00 km
1:54
31,58
116
00:26:10
11,00 km
12
1,00 km
1:44
34,62
111
00:27:55
12,00 km
13
1,00 km
1:53
31,86
119
00:29:48
13,00 km
14
1,00 km
2:01
29,75
125
00:31:48
14,00 km
15
1,00 km
1:53
31,86
116
00:33:41
15,00 km
16
1,00 km
2:21
25,53
131
00:36:03
16,00 km
17
1,00 km
1:58
30,51
125
00:38:00
17,00 km
18
1,00 km
1:58
30,51
129
00:39:58
18,00 km
19
1,00 km
2:02
29,51
126
00:42:00
19,00 km
20
1,00 km
2:27
24,49
124
00:44:27
20,00 km
21
1,00 km
1:53
31,86
127
00:46:20
21,00 km
22
1,00 km
1:52
32,14
131
00:48:12
22,00 km
23
1,00 km
1:43
34,95
127
00:49:55
23,00 km
24
1,00 km
1:42
35,29
133
00:51:37
24,00 km
25
1,00 km
1:59
30,25
133
00:53:37
25,00 km
26
1,00 km
1:59
30,25
124
00:55:36
26,00 km
27
1,00 km
2:05
28,80
138
00:57:41
27,00 km
28
1,00 km
2:18
26,09
135
00:59:59
28,00 km
29
1,00 km
1:43
34,95
122
01:01:42
29,00 km
30
1,00 km
2:12
27,27
138
01:03:53
30,00 km
31
1,00 km
2:07
28,35
122
01:06:00
31,00 km
32
1,00 km
1:52
32,14
116
01:07:52
32,00 km
33
1,00 km
1:51
32,43
126
01:09:44
33,00 km
34
1,00 km
1:47
33,64
124
01:11:30
34,00 km
35
1,00 km
2:12
27,27
128
01:13:42
35,00 km
36
1,00 km
1:48
33,33
125
01:15:30
36,00 km
37
1,00 km
1:50
32,73
117
01:17:20
37,00 km
38
1,00 km
2:11
27,48
91
01:19:31
38,00 km
39
1,00 km
2:00
30,00
95
01:21:31
39,00 km
40
1,00 km
2:05
28,80
118
01:23:36
40,00 km
41
1,00 km
1:54
31,58
127
01:25:30
41,00 km
42
1,00 km
1:50
32,73
114
01:27:20
42,00 km
43
1,00 km
1:46
33,96
119
01:29:07
43,00 km
44
1,00 km
2:26
24,66
109
01:31:33
44,00 km
45
1,00 km
2:21
25,53
121
01:33:53
45,00 km
46
1,00 km
2:04
29,03
106
01:35:58
46,00 km
47
1,00 km
2:22
25,35
122
01:38:20
47,00 km
48
1,00 km
1:40
36,00
125
01:40:00
48,00 km
49
1,00 km
2:04
29,03
133
01:42:04
49,00 km
50
1,00 km
1:42
35,29
128
01:43:46
50,00 km
51
1,00 km
2:16
26,47
114
01:46:02
51,00 km
52
1,00 km
1:29
40,45
126
01:47:31
52,00 km
53
1,00 km
2:50
21,18
124
01:50:21
53,00 km
54
1,00 km
5:05
11,80
86
01:55:25
54,00 km
55
1,00 km
1:56
31,03
116
01:57:21
55,00 km
56
1,00 km
2:15
26,67
131
01:59:36
56,00 km
57
1,00 km
1:43
34,95
128
02:01:19
57,00 km
58
1,00 km
2:05
28,80
130
02:03:24
58,00 km
59
1,00 km
1:59
30,25
128
02:05:24
59,00 km
60
1,00 km
2:07
28,35
127
02:07:30
60,00 km
61
1,00 km
2:26
24,66
139
02:09:56
61,00 km
62
1,00 km
2:23
25,17
152
02:12:19
62,00 km
63
1,00 km
2:15
26,67
139
02:14:34
63,00 km
64
1,00 km
1:51
32,43
134
02:16:25
64,00 km
65
1,00 km
1:59
30,25
127
02:18:23
65,00 km
66
1,00 km
2:20
25,71
133
02:20:44
66,00 km
67
1,00 km
2:35
23,23
135
02:23:18
67,00 km
68
1,00 km
2:59
20,11
141
02:26:18
68,00 km
69
1,00 km
2:53
20,81
127
02:29:10
69,00 km
70
1,00 km
2:36
23,08
127
02:31:47
70,00 km
71
1,00 km
3:08
19,15
120
02:34:54
71,00 km
72
1,00 km
2:12
27,27
124
02:37:06
72,00 km
73
1,00 km
2:05
28,80
125
02:39:11
73,00 km
74
1,00 km
2:17
26,28
126
02:41:28
74,00 km
75
1,00 km
2:42
22,22
140
02:44:11
75,00 km
76
1,00 km
2:21
25,53
126
02:46:31
76,00 km
77
1,00 km
2:35
23,23
129
02:49:06
77,00 km
78
1,00 km
2:47
21,56
132
02:51:53
78,00 km
79
1,00 km
2:43
22,09
122
02:54:36
79,00 km
80
1,00 km
2:56
20,45
124
02:57:31
80,00 km
81
1,00 km
2:15
26,67
111
02:59:47
81,00 km
82
1,00 km
2:13
27,07
129
03:02:00
82,00 km
83
1,00 km
1:50
32,73
121
03:03:50
83,00 km
84
1,00 km
2:47
21,56
128
03:06:37
84,00 km
85
1,00 km
2:18
26,09
123
03:08:56
85,00 km
86
1,00 km
2:16
26,47
114
03:11:12
86,00 km
87
1,00 km
2:06
28,57
118
03:13:18
87,00 km
88
1,00 km
1:50
32,73
115
03:15:08
88,00 km
89
1,00 km
2:38
22,78
127
03:17:46
89,00 km
90
1,00 km
1:56
31,03
120
03:19:42
90,00 km
91
1,00 km
1:56
31,03
125
03:21:39
91,00 km
92
1,00 km
2:05
28,80
133
03:23:44
92,00 km
93
1,00 km
2:00
30,00
128
03:25:44
93,00 km
94
1,00 km
2:25
24,83
135
03:28:09
94,00 km
95
1,00 km
2:24
25,00
127
03:30:33
95,00 km
96
1,00 km
2:19
25,90
124
03:32:51
96,00 km
97
1,00 km
2:21
25,53
130
03:35:13
97,00 km
98
1,00 km
2:10
27,69
126
03:37:23
98,00 km
99
1,00 km
2:03
29,27
124
03:39:26
99,00 km
100
1,00 km
2:27
24,49
123
03:41:53
100,00 km
101
1,00 km
2:21
25,53
121
03:44:14
101,00 km
102
1,00 km
1:59
30,25
121
03:46:13
102,00 km
103
1,00 km
2:39
22,64
138
03:48:51
103,00 km
104
1,00 km
2:27
24,49
122
03:51:18
104,00 km
105
1,00 km
2:27
24,49
131
03:53:45
105,00 km
106
1,00 km
2:42
22,22
131
03:56:27
106,00 km
107
1,00 km
2:29
24,16
126
03:58:56
107,00 km
108
1,00 km
2:37
22,93
118
04:01:32
108,00 km
109
1,00 km
2:31
23,84
114
04:04:03
109,00 km
110
1,00 km
2:36
23,08
119
04:06:40
110,00 km
111
0,34 km
1:10
17,48
113
04:07:50
110,34 km
5 maj 2013 - 09:33
Högsten Grytsbergs säteri Stjärnhov EIK
Cykel - Landsväg
110,34
km
Distans
4:07:50
Tid
26,71
km/h
Snitt
123
Snittpuls
155
Maxpuls
Scott Racer Cr1 c...
Total distans: 8408 km
annons
