GPS-pass | Mälsäter Tullinge Hållsta Ryningsv

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	108	00:05:15	1,00 km
2	1,00 km	5:04	5:04	123	00:10:20	2,00 km
3	1,00 km	4:58	4:58	126	00:15:18	3,00 km
4	1,00 km	5:06	5:06	127	00:20:23	4,00 km
5	1,00 km	5:21	5:21	131	00:25:45	5,00 km
6	1,00 km	4:46	4:46	127	00:30:31	6,00 km
7	1,00 km	5:09	5:09	129	00:35:40	7,00 km
8	1,00 km	5:00	5:00	127	00:40:40	8,00 km
9	1,00 km	5:11	5:11	127	00:45:51	9,00 km
10	1,00 km	5:00	5:00	129	00:50:51	10,00 km
11	1,00 km	5:15	5:15	128	00:56:06	11,00 km
12	1,00 km	4:56	4:56	126	01:01:01	12,00 km
13	1,00 km	5:14	5:14	129	01:06:15	13,00 km
14	1,00 km	5:09	5:09	129	01:11:25	14,00 km
15	1,00 km	5:02	5:02	126	01:16:26	15,00 km
16	1,00 km	5:14	5:14	129	01:21:40	16,00 km
17	1,00 km	5:03	5:03	124	01:26:43	17,00 km
18	1,00 km	5:04	5:04	126	01:31:46	18,00 km
19	1,00 km	5:06	5:06	127	01:36:52	19,00 km
20	1,00 km	5:26	5:26	123	01:42:18	20,00 km
21	1,00 km	5:14	5:14	126	01:47:32	21,00 km
22	1,00 km	5:19	5:19	130	01:52:51	22,00 km
23	1,00 km	4:55	4:55	126	01:57:46	23,00 km
24	1,00 km	5:02	5:02	129	02:02:48	24,00 km
25	1,00 km	5:29	5:29	132	02:08:17	25,00 km
26	1,00 km	5:03	5:03	128	02:13:20	26,00 km
27	1,00 km	5:19	5:19	128	02:18:39	27,00 km
28	1,00 km	5:06	5:06	130	02:23:44	28,00 km
29	1,00 km	5:10	5:10	130	02:28:54	29,00 km
30	1,00 km	5:09	5:09	129	02:34:03	30,00 km
31	1,00 km	5:07	5:07	129	02:39:10	31,00 km
32	0,02 km	0:08	6:20	128	02:39:18	31,02 km

annons