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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	97	00:02:52	1,00 km
2	1,00 km	2:10	27,69	106	00:05:03	2,00 km
3	1,00 km	1:54	31,58	107	00:06:56	3,00 km
4	1,00 km	2:08	28,13	117	00:09:04	4,00 km
5	1,00 km	2:11	27,48	121	00:11:15	5,00 km
6	1,00 km	2:14	26,87	114	00:13:29	6,00 km
7	1,00 km	1:53	31,86	120	00:15:22	7,00 km
8	1,00 km	1:58	30,51	125	00:17:21	8,00 km
9	1,00 km	2:01	29,75	128	00:19:21	9,00 km
10	1,00 km	2:16	26,47	128	00:21:37	10,00 km
11	1,00 km	1:51	32,43	125	00:23:28	11,00 km
12	1,00 km	1:49	33,03	126	00:25:17	12,00 km
13	1,00 km	2:16	26,47	128	00:27:33	13,00 km
14	1,00 km	2:21	25,53	127	00:29:55	14,00 km
15	1,00 km	2:23	25,17	121	00:32:18	15,00 km
16	1,00 km	2:44	21,95	129	00:35:02	16,00 km
17	1,00 km	2:40	22,50	121	00:37:41	17,00 km
18	1,00 km	2:32	23,68	121	00:40:13	18,00 km
19	1,00 km	2:16	26,47	111	00:42:29	19,00 km
20	1,00 km	2:16	26,47	117	00:44:45	20,00 km
21	1,00 km	2:22	25,35	122	00:47:07	21,00 km
22	1,00 km	3:03	19,67	125	00:50:09	22,00 km
23	1,00 km	2:29	24,16	126	00:52:39	23,00 km
24	1,00 km	2:17	26,28	118	00:54:56	24,00 km
25	1,00 km	2:17	26,28	115	00:57:13	25,00 km
26	1,00 km	2:12	27,27	101	00:59:25	26,00 km
27	1,00 km	2:01	29,75	113	01:01:26	27,00 km
28	1,00 km	2:03	29,27	111	01:03:29	28,00 km
29	1,00 km	2:39	22,64	114	01:06:09	29,00 km
30	1,00 km	2:26	24,66	108	01:08:34	30,00 km
31	1,00 km	2:29	24,16	112	01:11:04	31,00 km
32	1,00 km	2:48	21,43	117	01:13:51	32,00 km
33	1,00 km	3:02	19,78	105	01:16:53	33,00 km
34	1,00 km	1:51	32,43	105	01:18:45	34,00 km
35	1,00 km	2:10	27,69	114	01:20:54	35,00 km
36	1,00 km	2:23	25,17	102	01:23:17	36,00 km
37	1,00 km	2:29	24,16	99	01:25:46	37,00 km
38	1,00 km	2:40	22,50	106	01:28:26	38,00 km
39	1,00 km	2:45	21,82	112	01:31:11	39,00 km
40	1,00 km	2:45	21,82	104	01:33:56	40,00 km
41	1,00 km	3:20	18,00	113	01:37:16	41,00 km
42	1,00 km	2:37	22,93	103	01:39:53	42,00 km
43	1,00 km	2:30	24,00	99	01:42:23	43,00 km
44	1,00 km	2:04	29,03	86	01:44:27	44,00 km
45	1,00 km	2:27	24,49	95	01:46:54	45,00 km
46	1,00 km	2:42	22,22	100	01:49:36	46,00 km
47	1,00 km	2:33	23,53	105	01:52:09	47,00 km
48	1,00 km	2:26	24,66	102	01:54:35	48,00 km
49	1,00 km	2:22	25,35	108	01:56:56	49,00 km
50	1,00 km	2:02	29,51	109	01:58:58	50,00 km
51	1,00 km	1:57	30,77	109	02:00:55	51,00 km
52	1,00 km	2:04	29,03	106	02:02:59	52,00 km
53	1,00 km	2:15	26,67	107	02:05:14	53,00 km
54	1,00 km	2:16	26,47	108	02:07:30	54,00 km
55	1,00 km	2:18	26,09	113	02:09:48	55,00 km
56	1,00 km	2:14	26,87	113	02:12:02	56,00 km
57	1,00 km	2:33	23,53	115	02:14:35	57,00 km
58	1,00 km	2:42	22,22	114	02:17:16	58,00 km
59	1,00 km	2:40	22,50	115	02:19:56	59,00 km
60	1,00 km	2:29	24,16	116	02:22:25	60,00 km
61	1,00 km	2:26	24,66	116	02:24:51	61,00 km
62	1,00 km	2:01	29,75	107	02:26:52	62,00 km
63	1,00 km	2:22	25,35	115	02:29:14	63,00 km
64	1,00 km	2:52	20,93	108	02:32:06	64,00 km
65	1,00 km	2:23	25,17	109	02:34:29	65,00 km
66	1,00 km	3:12	18,75	115	02:37:41	66,00 km
67	1,00 km	2:32	23,68	101	02:40:13	67,00 km
68	1,00 km	2:36	23,08	115	02:42:50	68,00 km
69	1,00 km	2:45	21,82	115	02:45:35	69,00 km
70	1,00 km	2:43	22,09	117	02:48:19	70,00 km
71	1,00 km	2:34	23,38	122	02:50:53	71,00 km
72	1,00 km	2:48	21,43	121	02:53:41	72,00 km
73	1,00 km	3:07	19,25	117	02:56:48	73,00 km
74	1,00 km	2:44	21,95	109	02:59:32	74,00 km
75	1,00 km	2:34	23,38	109	03:02:06	75,00 km
76	1,00 km	2:15	26,67	114	03:04:21	76,00 km
77	1,00 km	2:19	25,90	111	03:06:40	77,00 km
78	1,00 km	2:38	22,78	111	03:09:18	78,00 km
79	0,44 km	1:17	20,22	106	03:10:36	78,44 km

annons

Etapper

20 april 2013 - 11:52

Hällberga ÄrlaK:a mot Hälleforsnäs