GPS-pass | Älunda Borsökna Lagersberg Skogstorp

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	115	00:05:15	1,00 km
2	1,00 km	5:06	5:06	126	00:10:22	2,00 km
3	1,00 km	5:02	5:02	126	00:15:24	3,00 km
4	1,00 km	5:09	5:09	125	00:20:33	4,00 km
5	1,00 km	5:14	5:14	125	00:25:47	5,00 km
6	1,00 km	5:13	5:13	125	00:31:00	6,00 km
7	1,00 km	5:22	5:22	130	00:36:21	7,00 km
8	1,00 km	4:58	4:58	117	00:41:20	8,00 km
9	1,00 km	5:17	5:17	123	00:46:36	9,00 km
10	1,00 km	5:22	5:22	118	00:51:58	10,00 km
11	1,00 km	5:22	5:22	120	00:57:20	11,00 km
12	1,00 km	5:18	5:18	120	01:02:38	12,00 km
13	1,00 km	5:16	5:16	118	01:07:54	13,00 km
14	1,00 km	5:21	5:21	123	01:13:15	14,00 km
15	1,00 km	5:18	5:18	120	01:18:33	15,00 km
16	1,00 km	5:17	5:17	121	01:23:50	16,00 km
17	1,00 km	5:12	5:12	124	01:29:02	17,00 km
18	1,00 km	5:01	5:01	120	01:34:03	18,00 km
19	1,00 km	5:18	5:18	124	01:39:21	19,00 km
20	1,00 km	5:08	5:08	123	01:44:29	20,00 km
21	1,00 km	5:22	5:22	124	01:49:51	21,00 km
22	1,00 km	5:23	5:23	129	01:55:14	22,00 km
23	1,00 km	5:01	5:01	129	02:00:16	23,00 km
24	1,00 km	5:18	5:18	132	02:05:34	24,00 km
25	1,00 km	5:06	5:06	128	02:10:40	25,00 km
26	1,00 km	5:24	5:24	133	02:16:04	26,00 km
27	1,00 km	5:08	5:08	134	02:21:12	27,00 km
28	1,00 km	5:07	5:07	134	02:26:19	28,00 km
29	1,00 km	4:59	4:59	134	02:31:18	29,00 km
30	1,00 km	5:01	5:01	135	02:36:19	30,00 km
31	0,03 km	0:09	6:00	137	02:36:28	30,03 km

annons