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annons

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	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:03	19,67	86	00:03:03	1,00 km
2	1,00 km	2:43	22,09	105	00:05:46	2,00 km
3	1,00 km	2:41	22,36	107	00:08:26	3,00 km
4	1,00 km	2:40	22,50	104	00:11:06	4,00 km
5	1,00 km	2:09	27,91	103	00:13:15	5,00 km
6	1,00 km	2:12	27,27	109	00:15:27	6,00 km
7	1,00 km	2:06	28,57	111	00:17:33	7,00 km
8	1,00 km	2:37	22,93	115	00:20:10	8,00 km
9	1,00 km	2:40	22,50	113	00:22:49	9,00 km
10	1,00 km	2:37	22,93	113	00:25:27	10,00 km
11	1,00 km	3:26	17,48	124	00:28:53	11,00 km
12	1,00 km	2:46	21,69	116	00:31:38	12,00 km
13	1,00 km	2:21	25,53	115	00:33:59	13,00 km
14	1,00 km	1:58	30,51	103	00:35:57	14,00 km
15	1,00 km	2:30	24,00	109	00:38:27	15,00 km
16	1,00 km	2:00	30,00	117	00:40:27	16,00 km
17	1,00 km	2:24	25,00	111	00:42:51	17,00 km
18	1,00 km	2:52	20,93	114	00:45:43	18,00 km
19	1,00 km	2:40	22,50	114	00:48:24	19,00 km
20	1,00 km	2:47	21,56	112	00:51:11	20,00 km
21	1,00 km	3:09	19,05	117	00:54:20	21,00 km
22	1,00 km	2:33	23,53	104	00:56:53	22,00 km
23	1,00 km	2:49	21,30	112	00:59:42	23,00 km
24	1,00 km	2:46	21,69	110	01:02:29	24,00 km
25	1,00 km	2:55	20,57	112	01:05:23	25,00 km
26	1,00 km	2:15	26,67	105	01:07:38	26,00 km
27	1,00 km	3:00	20,00	110	01:10:38	27,00 km
28	1,00 km	2:16	26,47	96	01:12:54	28,00 km
29	1,00 km	2:15	26,67	106	01:15:10	29,00 km
30	1,00 km	2:35	23,23	112	01:17:45	30,00 km
31	1,00 km	2:28	24,32	112	01:20:13	31,00 km
32	1,00 km	2:07	28,35	108	01:22:21	32,00 km
33	1,00 km	2:02	29,51	109	01:24:23	33,00 km
34	1,00 km	1:56	31,03	108	01:26:19	34,00 km
35	1,00 km	2:46	21,69	115	01:29:05	35,00 km
36	1,00 km	2:06	28,57	107	01:31:11	36,00 km
37	1,00 km	2:29	24,16	100	01:33:40	37,00 km
38	1,00 km	2:39	22,64	99	01:36:19	38,00 km
39	1,00 km	2:24	25,00	95	01:38:43	39,00 km
40	1,00 km	2:20	25,71	88	01:41:03	40,00 km
41	1,00 km	2:15	26,67	100	01:43:18	41,00 km
42	1,00 km	2:34	23,38	104	01:45:52	42,00 km
43	1,00 km	2:08	28,13	103	01:48:00	43,00 km
44	1,00 km	1:56	31,03	112	01:49:56	44,00 km
45	1,00 km	2:19	25,90	113	01:52:15	45,00 km
46	1,00 km	2:02	29,51	113	01:54:17	46,00 km
47	1,00 km	2:17	26,28	120	01:56:34	47,00 km
48	1,00 km	2:14	26,87	123	01:58:47	48,00 km
49	1,00 km	2:02	29,51	122	02:00:49	49,00 km
50	1,00 km	2:33	23,53	125	02:03:22	50,00 km
51	0,28 km	0:49	20,34	118	02:04:11	50,28 km

annons

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14 november 2012 - 11:10

MosstorpHälleforsnäs Hållsta