GPS-pass | ÄlundaHögvallavÖnsta

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	108	00:05:35	1,00 km
2	1,00 km	5:30	5:30	119	00:11:05	2,00 km
3	1,00 km	5:23	5:23	121	00:16:28	3,00 km
4	1,00 km	5:20	5:20	124	00:21:48	4,00 km
5	1,00 km	5:18	5:18	127	00:27:06	5,00 km
6	1,00 km	5:19	5:19	126	00:32:25	6,00 km
7	1,00 km	5:39	5:39	130	00:38:04	7,00 km
8	1,00 km	5:10	5:10	123	00:43:14	8,00 km
9	1,00 km	5:32	5:32	126	00:48:46	9,00 km
10	1,00 km	5:24	5:24	125	00:54:10	10,00 km
11	1,00 km	5:12	5:12	127	00:59:21	11,00 km
12	1,00 km	5:25	5:25	129	01:04:46	12,00 km
13	1,00 km	5:18	5:18	129	01:10:04	13,00 km
14	1,00 km	5:21	5:21	127	01:15:24	14,00 km
15	1,00 km	5:24	5:24	127	01:20:48	15,00 km
16	1,00 km	5:11	5:11	127	01:25:59	16,00 km
17	1,00 km	5:10	5:10	129	01:31:09	17,00 km
18	0,04 km	0:11	5:02	128	01:31:20	17,04 km

annons