GPS-pass | MåndalsvTSKHällberga

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	112	00:05:01	1,00 km
2	1,00 km	5:01	5:01	120	00:10:02	2,00 km
3	1,00 km	4:38	4:38	127	00:14:40	3,00 km
4	1,00 km	4:44	4:44	128	00:19:24	4,00 km
5	1,00 km	5:02	5:02	133	00:24:26	5,00 km
6	1,00 km	4:51	4:51	128	00:29:17	6,00 km
7	1,00 km	4:42	4:42	132	00:33:59	7,00 km
8	1,00 km	4:32	4:32	131	00:38:31	8,00 km
9	1,00 km	4:36	4:36	135	00:43:06	9,00 km
10	1,00 km	4:30	4:30	132	00:47:36	10,00 km
11	1,00 km	4:42	4:42	139	00:52:18	11,00 km
12	1,00 km	4:39	4:39	135	00:56:58	12,00 km
13	1,00 km	5:03	5:03	127	01:02:01	13,00 km
14	1,00 km	4:22	4:22	138	01:06:22	14,00 km
15	1,00 km	4:20	4:20	141	01:10:43	15,00 km
16	1,00 km	4:27	4:27	136	01:15:09	16,00 km
17	1,00 km	4:31	4:31	137	01:19:40	17,00 km
18	1,00 km	4:33	4:33	140	01:24:13	18,00 km
19	1,00 km	4:41	4:41	142	01:28:54	19,00 km
20	1,00 km	4:45	4:45	140	01:33:40	20,00 km
21	1,00 km	4:27	4:26	137	01:38:06	21,00 km

annons