GPS-pass | 4:2 Intervall Charlottenborg

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,84 km	4:00	4:46	00:04:00	0,84 km
2	0,25 km	2:00	8:07	00:06:00	1,08 km
3	0,87 km	4:00	4:36	00:10:00	1,95 km
4	0,24 km	2:00	8:14	00:12:00	2,20 km
5	0,85 km	4:00	4:42	00:16:00	3,05 km
6	0,25 km	2:00	7:55	00:18:00	3,30 km
7	0,81 km	4:00	4:55	00:22:00	4,12 km
8	0,23 km	2:00	8:45	00:24:00	4,34 km
9	0,79 km	4:00	5:04	00:28:00	5,13 km
10	0,24 km	2:00	8:25	00:30:00	5,37 km
11	0,77 km	4:00	5:13	00:34:00	6,14 km
12	0,30 km	2:00	6:33	00:36:00	6,44 km

annons