GPS-pass | 4:2 Intervall IP

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,98 km	4:00	4:06	00:04:00	0,98 km
2	0,34 km	2:00	5:49	00:06:00	1,32 km
3	0,94 km	4:00	4:16	00:10:00	2,26 km
4	0,35 km	2:00	5:45	00:12:00	2,60 km
5	0,94 km	4:00	4:17	00:16:00	3,54 km
6	0,33 km	2:00	6:00	00:18:00	3,87 km
7	0,92 km	4:00	4:21	00:22:00	4,79 km
8	0,34 km	2:00	5:54	00:24:00	5,13 km
9	0,93 km	4:00	4:19	00:28:00	6,06 km
10	0,34 km	2:00	5:58	00:30:00	6,40 km
11	0,93 km	4:00	4:17	00:34:00	7,33 km
12	0,36 km	2:00	5:35	00:36:00	7,69 km

annons