GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:31	5:31	0	00:11:01	2,00 km
3	1,00 km	5:49	5:49	0	00:16:50	3,00 km
4	1,00 km	5:45	5:45	0	00:22:35	4,00 km
5	1,00 km	5:38	5:38	0	00:28:13	5,00 km
6	1,00 km	5:34	5:34	0	00:33:47	6,00 km
7	0,20 km	1:04	5:16	0	00:34:51	6,20 km

annons