GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:28	0	00:05:29	1,00 km
2	1,00 km	5:32	5:32	0	00:11:00	2,00 km
3	1,00 km	5:59	6:00	0	00:17:00	3,00 km
4	1,00 km	5:56	5:55	0	00:22:55	4,00 km
5	1,00 km	6:22	6:22	0	00:29:18	5,00 km
6	0,53 km	3:12	6:05	0	00:32:30	5,53 km