GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:49	4:54	138	00:09:49	2,00 km
2	2,00 km	7:30	3:45	163	00:17:19	4,01 km
3	0,09 km	1:00	11:48	143	00:18:20	4,09 km
4	2,00 km	7:31	3:45	168	00:25:51	6,09 km
5	0,10 km	1:01	10:28	151	00:26:51	6,19 km
6	2,00 km	7:14	3:37	168	00:34:05	8,19 km
7	0,08 km	1:00	12:49	151	00:35:05	8,26 km
8	2,00 km	7:23	3:41	174	00:42:28	10,27 km
9	0,09 km	1:02	11:06	156	00:43:31	10,36 km
10	2,04 km	9:53	4:51	142	00:53:24	12,40 km