GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	144	00:05:47	1,00 km
2	1,00 km	6:47	6:47	136	00:12:33	2,00 km
3	1,00 km	6:30	6:30	120	00:19:03	3,00 km
4	1,00 km	5:36	5:36	121	00:24:39	4,00 km
5	1,00 km	5:12	5:12	117	00:29:51	5,00 km
6	1,00 km	6:16	6:16	114	00:36:07	6,00 km
7	1,00 km	6:20	6:20	113	00:42:27	7,00 km
8	1,00 km	6:22	6:22	110	00:48:49	8,00 km
9	0,57 km	3:16	5:43	113	00:52:05	8,57 km