GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:07	0	00:06:06	1,00 km
2	1,00 km	6:03	6:03	0	00:12:09	2,00 km
3	1,00 km	5:57	5:56	0	00:18:06	3,00 km
4	1,00 km	5:41	5:42	0	00:23:47	4,00 km
5	1,00 km	6:37	6:38	0	00:30:24	4,99 km
6	1,00 km	6:03	6:04	0	00:36:27	5,99 km
7	1,00 km	7:05	7:05	0	00:43:32	6,99 km
8	1,00 km	6:41	6:42	0	00:50:13	7,99 km
9	0,01 km	0:02	5:56	0	00:50:15	8,00 km