GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	126	00:04:31	1,00 km
2	1,00 km	4:29	4:29	130	00:09:00	2,00 km
3	1,00 km	4:51	4:51	135	00:13:51	3,00 km
4	1,00 km	4:39	4:39	137	00:18:30	4,00 km
5	1,00 km	4:22	4:22	132	00:22:52	5,00 km
6	1,00 km	4:35	4:35	132	00:27:27	6,00 km
7	1,00 km	4:42	4:42	132	00:32:10	7,00 km
8	1,00 km	4:33	4:33	133	00:36:43	8,00 km
9	1,00 km	4:40	4:40	133	00:41:23	9,00 km
10	1,00 km	4:38	4:38	136	00:46:00	10,00 km
11	1,00 km	4:57	4:57	142	00:50:58	11,00 km
12	1,00 km	4:34	4:34	136	00:55:31	12,00 km
13	1,00 km	4:37	4:37	136	01:00:09	13,00 km
14	1,00 km	4:44	4:44	134	01:04:52	14,00 km
15	1,00 km	4:41	4:41	139	01:09:33	15,00 km
16	1,00 km	4:45	4:45	140	01:14:18	16,00 km
17	0,07 km	0:20	4:36	142	01:14:38	16,07 km