GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	156	00:05:20	1,00 km
2	0,47 km	2:56	6:11	164	00:08:16	1,47 km
3	1,00 km	3:53	3:53	182	00:12:09	2,47 km
4	0,08 km	0:19	4:04	186	00:12:28	2,55 km
5	0,02 km	1:00	42:29	168	00:13:28	2,58 km
6	1,00 km	3:54	3:54	182	00:17:22	3,58 km
7	0,08 km	0:20	4:06	187	00:17:42	3,66 km
8	0,02 km	0:09	9:05	186	00:17:51	3,67 km
9	1,00 km	5:45	5:45	163	00:23:36	4,67 km
10	0,44 km	2:22	5:22	159	00:25:57	5,11 km