GPS-pass | Tempointervall 3x3km

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	00:04:14	1,00 km
2	1,00 km	4:27	4:27	00:08:41	2,00 km
3	1,00 km	4:05	4:05	00:12:47	3,00 km
4	1,00 km	4:41	4:41	00:17:28	4,00 km
5	1,00 km	4:30	4:30	00:21:58	5,00 km
6	1,00 km	4:15	4:15	00:26:13	6,00 km
7	1,00 km	4:22	4:22	00:30:35	7,00 km
8	1,00 km	4:26	4:26	00:35:02	8,00 km
9	1,00 km	4:21	4:21	00:39:23	9,00 km
10	0,01 km	0:03	3:43	00:39:25	9,01 km

annons