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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	2:00	30,00	00:02:00	1,00 km
2	1,00 km	2:05	28,80	00:04:05	2,00 km
3	1,00 km	1:58	30,51	00:06:02	3,00 km
4	1,00 km	1:50	32,73	00:07:52	4,00 km
5	1,00 km	2:05	28,80	00:09:57	5,00 km
6	1,00 km	1:59	30,25	00:11:55	6,00 km
7	1,00 km	2:12	27,27	00:14:08	7,00 km
8	1,00 km	1:58	30,51	00:16:06	8,00 km
9	1,00 km	2:09	27,91	00:18:15	9,00 km
10	1,00 km	2:08	28,13	00:20:23	10,00 km
11	1,00 km	2:03	29,27	00:22:26	11,00 km
12	1,00 km	2:04	29,03	00:24:30	12,00 km
13	1,00 km	2:07	28,35	00:26:37	13,00 km
14	1,00 km	2:06	28,57	00:28:43	14,00 km
15	1,00 km	2:10	27,69	00:30:54	15,00 km
16	1,00 km	2:32	23,68	00:33:25	16,00 km
17	1,00 km	2:18	26,09	00:35:43	17,00 km
18	1,00 km	2:05	28,80	00:37:48	18,00 km
19	1,00 km	2:18	26,09	00:40:06	19,00 km
20	1,00 km	2:31	23,84	00:42:38	20,00 km
21	1,00 km	2:08	28,13	00:44:46	21,00 km
22	1,00 km	2:05	28,80	00:46:51	22,00 km
23	1,00 km	2:03	29,27	00:48:54	23,00 km
24	1,00 km	2:23	25,17	00:51:17	24,00 km
25	1,00 km	2:27	24,49	00:53:44	25,00 km
26	1,00 km	2:16	26,47	00:56:00	26,00 km
27	1,00 km	2:20	25,71	00:58:19	27,00 km
28	1,00 km	2:23	25,17	01:00:42	28,00 km
29	1,00 km	2:12	27,27	01:02:55	29,00 km
30	1,00 km	2:08	28,13	01:05:02	30,00 km
31	1,00 km	2:13	27,07	01:07:15	31,00 km
32	1,00 km	2:27	24,49	01:09:42	32,00 km
33	1,00 km	2:34	23,38	01:12:15	33,00 km
34	1,00 km	2:15	26,67	01:14:30	34,00 km
35	1,00 km	2:28	24,32	01:16:58	35,00 km
36	1,00 km	2:17	26,28	01:19:15	36,00 km
37	1,00 km	2:17	26,28	01:21:32	37,00 km
38	1,00 km	2:28	24,32	01:24:00	38,00 km
39	1,00 km	3:30	17,14	01:27:30	39,00 km
40	1,00 km	2:01	29,75	01:29:31	40,00 km
41	1,00 km	1:25	42,35	01:30:56	41,00 km
42	1,00 km	1:39	36,36	01:32:35	42,00 km
43	1,00 km	1:40	36,00	01:34:15	43,00 km
44	1,00 km	1:58	30,51	01:36:12	44,00 km
45	1,00 km	1:53	31,86	01:38:05	45,00 km
46	1,00 km	1:57	30,77	01:40:02	46,00 km
47	1,00 km	2:21	25,53	01:42:23	47,00 km
48	1,00 km	1:54	31,58	01:44:17	48,00 km
49	1,00 km	1:37	37,11	01:45:54	49,00 km
50	1,00 km	1:48	33,33	01:47:41	50,00 km
51	1,00 km	2:05	28,80	01:49:46	51,00 km
52	1,00 km	2:04	29,03	01:51:50	52,00 km
53	1,00 km	1:27	41,38	01:53:17	53,00 km
54	1,00 km	1:37	37,11	01:54:54	54,00 km
55	1,00 km	1:54	31,58	01:56:49	55,00 km
56	1,00 km	2:16	26,47	01:59:05	56,00 km
57	1,00 km	2:00	30,00	02:01:05	57,00 km
58	1,00 km	1:52	32,14	02:02:57	58,00 km
59	1,00 km	1:54	31,58	02:04:51	59,00 km
60	1,00 km	1:31	39,56	02:06:23	60,00 km
61	1,00 km	1:34	38,30	02:07:57	61,00 km
62	1,00 km	1:44	34,62	02:09:40	62,00 km
63	1,00 km	2:02	29,51	02:11:42	63,00 km
64	1,00 km	2:01	29,75	02:13:44	64,00 km
65	1,00 km	2:12	27,27	02:15:56	65,00 km
66	1,00 km	2:06	28,57	02:18:02	66,00 km
67	1,00 km	2:00	30,00	02:20:02	67,00 km
68	1,00 km	1:57	30,77	02:21:59	68,00 km
69	1,00 km	2:08	28,13	02:24:07	69,00 km
70	0,49 km	1:14	23,53	02:25:21	69,49 km

annons

Etapper

23 juli 2013 - 15:17

Från Laxvik via Steninge