GPS-pass | Långrunda till jobbet

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	00:05:09	1,00 km
2	1,00 km	4:54	4:54	00:10:03	2,00 km
3	1,00 km	4:53	4:53	00:14:56	3,00 km
4	1,00 km	4:44	4:44	00:19:40	4,00 km
5	1,00 km	4:48	4:48	00:24:28	5,00 km
6	1,00 km	5:01	5:01	00:29:29	6,00 km
7	1,00 km	4:55	4:55	00:34:25	7,00 km
8	1,00 km	5:03	5:03	00:39:28	8,00 km
9	1,00 km	5:06	5:06	00:44:34	9,00 km
10	1,00 km	4:53	4:53	00:49:27	10,00 km
11	1,00 km	4:57	4:57	00:54:24	11,00 km
12	1,00 km	4:56	4:56	00:59:20	12,00 km
13	1,00 km	4:55	4:55	01:04:15	13,00 km
14	1,00 km	5:04	5:04	01:09:19	14,00 km
15	1,00 km	5:01	5:01	01:14:20	15,00 km
16	1,00 km	4:55	4:55	01:19:15	16,00 km
17	1,00 km	4:55	4:55	01:24:09	17,00 km
18	1,00 km	4:57	4:57	01:29:06	18,00 km
19	1,00 km	5:08	5:08	01:34:14	19,00 km
20	0,46 km	2:14	4:52	01:36:27	19,46 km

annons