GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	131	00:05:09	1,00 km
2	1,00 km	5:36	5:36	143	00:10:45	2,00 km
3	1,00 km	5:09	5:09	139	00:15:54	3,00 km
4	1,00 km	5:45	5:45	142	00:21:39	4,00 km
5	1,00 km	5:20	5:20	136	00:26:59	5,00 km
6	1,00 km	5:48	5:48	143	00:32:47	6,00 km
7	1,00 km	6:11	6:11	140	00:38:59	7,00 km
8	1,00 km	5:42	5:42	137	00:44:41	8,00 km
9	1,00 km	4:58	4:58	133	00:49:40	9,00 km
10	1,00 km	4:41	4:41	136	00:54:20	10,00 km
11	1,00 km	5:12	5:12	142	00:59:32	11,00 km
12	1,00 km	4:47	4:47	138	01:04:19	12,00 km
13	1,00 km	4:56	4:56	144	01:09:15	13,00 km
14	1,00 km	5:52	5:52	134	01:15:07	14,00 km
15	1,00 km	5:36	5:36	139	01:20:42	15,00 km
16	1,00 km	4:55	4:55	137	01:25:37	16,00 km
17	0,70 km	3:51	5:31	138	01:29:28	16,70 km