GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:47	0	00:04:48	1,00 km
2	1,00 km	4:26	4:27	0	00:09:14	2,00 km
3	1,00 km	5:13	5:14	0	00:14:27	3,00 km
4	1,00 km	5:13	5:13	0	00:19:41	4,00 km
5	1,00 km	5:00	5:00	0	00:24:41	5,00 km
6	1,00 km	4:54	4:55	0	00:29:35	6,00 km
7	1,00 km	5:13	5:13	0	00:34:48	7,00 km
8	1,00 km	4:45	4:44	0	00:39:33	8,00 km
9	1,00 km	4:27	4:27	0	00:44:00	9,00 km
10	0,35 km	1:32	4:22	0	00:45:32	9,35 km

annons