GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:46	30,77	135	00:09:46	5,00 km
2	1,80 km	3:59	27,07	139	00:13:45	6,80 km
3	0,14 km	0:17	29,51	140	00:14:02	6,93 km
4	5,00 km	8:07	37,11	152	00:22:09	11,93 km
5	5,00 km	8:40	34,62	154	00:30:49	16,93 km
6	5,00 km	8:18	36,00	154	00:39:07	21,93 km
7	4,19 km	6:29	38,71	157	00:45:36	26,12 km
8	5,00 km	9:21	32,14	133	00:54:57	31,12 km
9	5,00 km	11:51	25,35	141	01:06:49	36,12 km
10	5,00 km	8:15	36,36	117	01:15:04	41,12 km
11	3,75 km	8:48	25,53	131	01:23:52	44,87 km