GPS-pass | 3 backsrundan

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	00:05:40	1,00 km
2	1,00 km	5:01	5:01	00:10:41	2,00 km
3	1,00 km	5:07	5:07	00:15:48	3,00 km
4	1,00 km	5:08	5:08	00:20:56	4,00 km
5	1,00 km	5:09	5:09	00:26:05	5,00 km
6	1,00 km	5:55	5:55	00:32:00	6,00 km
7	1,00 km	5:49	5:49	00:37:49	7,00 km
8	1,00 km	5:02	5:02	00:42:50	8,00 km
9	1,00 km	6:06	6:06	00:48:56	9,00 km
10	1,00 km	5:30	5:30	00:54:26	10,00 km
11	1,00 km	5:29	5:29	00:59:55	11,00 km
12	1,00 km	5:21	5:21	01:05:16	12,00 km
13	1,00 km	5:37	5:37	01:10:53	13,00 km
14	0,72 km	3:31	4:53	01:14:24	13,72 km

annons