GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:25	0	00:05:26	1,00 km
2	1,00 km	5:30	5:31	0	00:10:56	2,00 km
3	1,00 km	5:42	5:43	0	00:16:38	3,00 km
4	1,00 km	5:50	5:49	0	00:22:28	4,00 km
5	1,00 km	5:42	5:43	0	00:28:10	5,00 km
6	0,50 km	2:54	5:46	0	00:31:03	5,50 km