GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:15	10:15	121	00:10:15	1,00 km
2	1,00 km	10:01	10:01	126	00:20:16	2,00 km
3	1,00 km	10:34	10:34	114	00:30:51	3,00 km
4	1,00 km	7:23	7:23	123	00:38:13	4,00 km
5	1,00 km	6:50	6:51	116	00:45:03	5,00 km