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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	00:06:34	1,00 km
2	1,00 km	6:40	6:40	00:13:14	2,00 km
3	1,00 km	7:04	7:04	00:20:18	3,00 km
4	1,00 km	9:20	9:20	00:29:38	4,00 km
5	1,00 km	5:53	5:53	00:35:31	5,00 km
6	0,22 km	1:10	5:12	00:36:41	5,22 km

annons