GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	117	00:05:04	1,00 km
2	1,00 km	5:18	5:18	144	00:10:22	2,00 km
3	1,00 km	5:04	5:04	151	00:15:26	3,00 km
4	1,00 km	5:22	5:22	166	00:20:48	4,00 km
5	1,00 km	5:34	5:34	162	00:26:22	5,00 km
6	1,00 km	6:30	6:30	137	00:32:52	6,00 km
7	1,00 km	5:43	5:43	155	00:38:36	7,00 km
8	1,00 km	4:57	4:57	173	00:43:32	8,00 km
9	1,00 km	4:50	4:50	170	00:48:23	9,00 km
10	1,00 km	5:08	5:08	167	00:53:31	10,00 km
11	1,00 km	5:22	5:22	137	00:58:52	11,00 km
12	1,00 km	5:37	5:37	138	01:04:29	12,00 km
13	1,00 km	4:47	4:47	139	01:09:16	13,00 km
14	1,00 km	4:53	4:53	141	01:14:09	14,00 km
15	1,00 km	7:50	7:50	124	01:22:00	15,00 km
16	1,00 km	5:35	5:35	138	01:27:34	16,00 km
17	1,00 km	6:20	6:20	151	01:33:54	17,00 km
18	1,00 km	5:59	5:59	123	01:39:53	18,00 km
19	1,00 km	6:11	6:11	138	01:46:04	19,00 km
20	1,00 km	4:50	4:50	165	01:50:54	20,00 km
21	1,00 km	5:13	5:13	139	01:56:07	21,00 km
22	1,00 km	4:43	4:43	144	02:00:51	22,00 km
23	1,00 km	5:09	5:09	141	02:05:59	23,00 km
24	1,00 km	4:55	4:55	141	02:10:55	24,00 km
25	0,59 km	4:13	7:08	136	02:15:07	24,59 km

annons