GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	0	00:08:03	1,00 km
2	1,00 km	8:22	8:22	0	00:16:25	2,00 km
3	1,00 km	8:05	8:05	0	00:24:30	3,00 km
4	1,00 km	10:55	10:55	0	00:35:25	4,00 km
5	1,00 km	12:04	12:04	0	00:47:29	5,00 km
6	1,00 km	10:47	10:47	0	00:58:16	6,00 km
7	0,42 km	6:47	16:19	0	01:05:03	6,42 km
8	1,00 km	11:24	11:24	0	01:16:27	7,42 km
9	1,00 km	9:05	9:05	0	01:25:32	8,42 km
10	1,00 km	8:46	8:46	0	01:34:18	9,42 km
11	0,33 km	2:11	6:40	0	01:36:29	9,74 km