GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	127	00:12:07	5,00 km
2	5,00 km	11:24	26,28	144	00:23:31	10,00 km
3	5,00 km	10:25	28,80	153	00:33:56	15,00 km
4	5,00 km	10:49	27,69	159	00:44:44	20,00 km
5	5,00 km	10:56	27,48	158	00:55:41	25,00 km
6	5,00 km	11:09	26,87	156	01:06:50	30,00 km
7	5,00 km	11:15	26,67	156	01:18:05	35,00 km
8	5,00 km	11:06	27,07	154	01:29:11	40,00 km
9	5,00 km	11:45	25,53	156	01:40:56	45,00 km
10	5,00 km	10:53	27,48	153	01:51:48	50,00 km
11	5,00 km	13:02	23,08	144	02:04:50	55,00 km
12	5,00 km	9:05	33,03	144	02:13:55	60,00 km
13	5,00 km	9:22	32,14	153	02:23:16	65,00 km
14	5,00 km	9:25	31,86	156	02:32:41	70,00 km
15	5,00 km	9:08	32,73	156	02:41:50	75,00 km
16	5,00 km	9:59	30,00	152	02:51:48	80,00 km
17	5,00 km	9:57	30,25	155	03:01:45	85,00 km
18	5,00 km	10:03	29,75	154	03:11:48	90,00 km
19	1,77 km	3:47	28,13	156	03:15:35	91,77 km

annons