GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	129	00:05:40	1,00 km
2	1,00 km	5:18	5:18	139	00:10:58	2,00 km
3	1,00 km	5:43	5:43	145	00:16:41	3,00 km
4	1,00 km	5:44	5:44	152	00:22:25	4,00 km
5	1,00 km	5:28	5:28	151	00:27:53	5,00 km
6	1,00 km	5:35	5:35	151	00:33:28	6,00 km
7	1,00 km	5:17	5:17	146	00:38:46	7,00 km
8	1,00 km	5:29	5:29	146	00:44:15	8,00 km
9	1,00 km	5:18	5:18	146	00:49:33	9,00 km
10	1,00 km	5:03	5:03	151	00:54:35	10,00 km
11	0,01 km	0:03	4:16	164	00:54:38	10,01 km