GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	131	00:04:23	1,00 km
2	1,00 km	4:23	4:23	142	00:08:46	2,00 km
3	1,00 km	4:30	4:30	154	00:13:17	3,00 km
4	1,00 km	3:59	3:59	159	00:17:16	4,00 km
5	1,00 km	4:02	4:02	161	00:21:18	5,00 km
6	1,00 km	4:03	4:03	159	00:25:21	6,00 km
7	1,00 km	4:07	4:07	161	00:29:28	7,00 km
8	1,00 km	4:04	4:04	164	00:33:32	8,00 km
9	1,00 km	3:59	3:59	166	00:37:31	9,00 km
10	1,00 km	4:02	4:02	164	00:41:33	10,00 km
11	1,00 km	4:02	4:02	161	00:45:34	11,00 km
12	1,00 km	4:05	4:05	162	00:49:39	12,00 km
13	1,00 km	4:04	4:04	163	00:53:43	13,00 km
14	1,00 km	4:10	4:10	162	00:57:53	14,00 km
15	1,00 km	3:59	3:59	162	01:01:53	15,00 km
16	1,00 km	4:01	4:01	163	01:05:53	16,00 km
17	1,00 km	4:00	4:00	166	01:09:53	17,00 km
18	1,00 km	4:05	4:05	166	01:13:58	18,00 km
19	1,00 km	3:56	3:56	166	01:17:54	19,00 km
20	1,00 km	4:10	4:10	168	01:22:04	20,00 km
21	1,00 km	3:58	3:58	167	01:26:01	21,00 km
22	1,00 km	4:05	4:05	166	01:30:06	22,00 km
23	1,00 km	4:07	4:07	166	01:34:13	23,00 km
24	1,00 km	4:00	4:00	170	01:38:12	24,00 km
25	1,00 km	4:04	4:04	172	01:42:17	25,00 km
26	1,00 km	4:04	4:04	171	01:46:21	26,00 km
27	1,00 km	4:13	4:13	171	01:50:34	27,00 km
28	0,17 km	0:44	4:21	172	01:51:18	27,17 km