GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	143	00:05:35	1,00 km
2	1,00 km	5:38	5:38	155	00:11:13	2,00 km
3	1,00 km	6:04	6:04	154	00:17:17	3,00 km
4	1,00 km	6:14	6:14	161	00:23:30	4,00 km
5	1,00 km	6:28	6:28	166	00:29:58	5,00 km
6	1,00 km	6:29	6:29	166	00:36:28	6,00 km
7	1,00 km	6:07	6:07	165	00:42:34	7,00 km
8	1,00 km	5:29	5:29	160	00:48:03	8,00 km
9	1,00 km	5:14	5:14	165	00:53:17	9,00 km
10	0,19 km	0:58	5:10	164	00:54:15	9,19 km

annons