GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	129	00:04:32	1,00 km
2	1,00 km	4:22	4:22	148	00:08:54	2,00 km
3	1,00 km	4:32	4:32	144	00:13:26	3,00 km
4	1,00 km	4:29	4:29	141	00:17:55	4,00 km
5	1,00 km	4:18	4:18	145	00:22:13	5,00 km
6	1,00 km	4:28	4:28	146	00:26:41	6,00 km
7	1,00 km	4:26	4:26	147	00:31:07	7,00 km
8	1,00 km	4:32	4:32	148	00:35:38	8,00 km
9	1,00 km	4:33	4:33	148	00:40:11	9,00 km
10	1,00 km	4:32	4:32	150	00:44:42	10,00 km
11	1,00 km	4:28	4:28	150	00:49:10	11,00 km
12	1,00 km	4:31	4:31	151	00:53:42	12,00 km
13	1,00 km	4:40	4:40	148	00:58:22	13,00 km
14	0,39 km	1:46	4:33	148	01:00:08	13,39 km