GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	125	00:04:26	1,00 km
2	1,00 km	4:19	4:19	129	00:08:44	2,00 km
3	1,00 km	4:15	4:15	132	00:12:59	3,00 km
4	1,00 km	4:16	4:16	134	00:17:15	4,00 km
5	1,00 km	4:11	4:11	135	00:21:26	5,00 km
6	1,00 km	4:13	4:13	136	00:25:39	6,00 km
7	1,00 km	4:12	4:12	135	00:29:51	7,00 km
8	1,00 km	4:14	4:14	137	00:34:05	8,00 km
9	1,00 km	4:04	4:04	138	00:38:09	9,00 km
10	1,00 km	4:09	4:09	137	00:42:17	10,00 km
11	0,84 km	3:23	4:01	140	00:45:40	10,84 km

annons