GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:40	22,50	129	00:02:40	1,00 km
2	1,00 km	2:29	24,16	146	00:05:09	2,00 km
3	1,00 km	2:39	22,64	131	00:07:48	3,00 km
4	1,00 km	2:19	25,90	127	00:10:07	4,00 km
5	1,00 km	2:30	24,00	129	00:12:37	5,00 km
6	1,00 km	2:33	23,53	149	00:15:10	6,00 km
7	1,00 km	2:52	20,93	149	00:18:02	7,00 km
8	1,00 km	2:34	23,38	147	00:20:36	8,00 km
9	1,00 km	2:48	21,43	139	00:23:24	9,00 km
10	1,00 km	2:11	27,48	129	00:25:36	10,00 km
11	1,00 km	2:11	27,48	137	00:27:46	11,00 km
12	1,00 km	2:15	26,67	143	00:30:02	12,00 km
13	1,00 km	2:13	27,07	144	00:32:14	13,00 km
14	1,00 km	2:47	21,56	140	00:35:01	14,00 km
15	1,00 km	3:22	17,82	145	00:38:23	15,00 km
16	1,00 km	2:21	25,53	141	00:40:44	16,00 km
17	1,00 km	2:33	23,53	147	00:43:17	17,00 km
18	1,00 km	2:23	25,17	142	00:45:40	18,00 km
19	0,68 km	1:36	25,35	148	00:47:16	18,68 km