GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	119	00:05:18	1,00 km
2	1,00 km	5:20	5:20	125	00:10:38	2,00 km
3	1,00 km	5:12	5:12	126	00:15:50	3,00 km
4	1,00 km	5:17	5:17	125	00:21:07	4,00 km
5	1,00 km	5:10	5:10	133	00:26:17	5,00 km
6	1,00 km	5:14	5:14	135	00:31:31	6,00 km
7	1,00 km	5:12	5:12	137	00:36:44	7,00 km
8	1,00 km	5:12	5:12	137	00:41:55	8,00 km
9	1,00 km	5:15	5:15	136	00:47:10	9,00 km
10	1,00 km	5:07	5:07	140	00:52:17	10,00 km
11	1,00 km	5:22	5:22	137	00:57:40	11,00 km
12	1,00 km	5:21	5:21	137	01:03:00	12,00 km
13	1,00 km	5:14	5:14	139	01:08:14	13,00 km
14	0,39 km	2:07	5:22	140	01:10:21	13,39 km

annons