GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	144	00:04:22	1,00 km
2	1,00 km	4:29	4:29	175	00:08:50	2,00 km
3	1,00 km	4:19	4:19	187	00:13:10	3,00 km
4	1,00 km	4:21	4:21	164	00:17:31	4,00 km
5	1,00 km	4:29	4:29	158	00:22:00	5,00 km
6	1,00 km	4:23	4:23	162	00:26:22	6,00 km
7	1,00 km	4:25	4:25	161	00:30:47	7,00 km
8	1,00 km	4:24	4:24	163	00:35:11	8,00 km
9	1,00 km	4:32	4:32	161	00:39:43	9,00 km
10	0,72 km	3:18	4:34	160	00:43:01	9,72 km

annons