GPS-pass | runt gillhög och hamnen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	83	00:04:49	1,00 km
2	1,00 km	4:41	4:41	114	00:09:29	2,00 km
3	1,00 km	4:33	4:33	149	00:14:03	3,00 km
4	1,00 km	4:22	4:22	148	00:18:25	4,00 km
5	1,00 km	4:27	4:27	154	00:22:52	5,00 km
6	1,00 km	4:17	4:17	153	00:27:09	6,00 km
7	1,00 km	4:22	4:22	155	00:31:30	7,00 km
8	1,00 km	4:34	4:34	155	00:36:04	8,00 km
9	1,00 km	4:32	4:32	156	00:40:36	9,00 km
10	1,00 km	4:34	4:34	156	00:45:11	10,00 km
11	0,89 km	4:12	4:42	154	00:49:22	10,89 km

annons