GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	132	00:05:08	1,00 km
2	1,00 km	5:01	5:01	133	00:10:09	2,00 km
3	1,00 km	5:10	5:10	136	00:15:19	3,00 km
4	1,00 km	5:07	5:07	138	00:20:26	4,00 km
5	1,00 km	5:07	5:07	138	00:25:33	5,00 km
6	1,00 km	5:05	5:05	138	00:30:38	6,00 km
7	1,00 km	5:08	5:08	136	00:35:45	7,00 km
8	1,00 km	5:11	5:11	136	00:40:57	8,00 km
9	1,00 km	5:13	5:13	136	00:46:10	9,00 km
10	1,00 km	5:20	5:20	135	00:51:29	10,00 km
11	1,00 km	5:16	5:16	134	00:56:45	11,00 km
12	1,00 km	5:12	5:12	133	01:01:58	12,00 km
13	1,00 km	5:18	5:18	134	01:07:16	13,00 km
14	1,00 km	5:24	5:24	134	01:12:40	14,00 km
15	1,00 km	5:18	5:18	133	01:17:58	15,00 km
16	1,00 km	5:20	5:20	133	01:23:17	16,00 km
17	1,00 km	5:15	5:15	134	01:28:33	17,00 km
18	1,00 km	5:20	5:20	133	01:33:53	18,00 km
19	1,00 km	5:14	5:14	136	01:39:07	19,00 km
20	1,00 km	5:22	5:22	131	01:44:28	20,00 km
21	1,00 km	5:35	5:35	137	01:50:03	21,00 km
22	1,00 km	5:08	5:08	136	01:55:11	22,00 km
23	1,00 km	5:08	5:08	135	02:00:19	23,00 km
24	1,00 km	5:10	5:10	139	02:05:28	24,00 km
25	1,00 km	5:09	5:09	140	02:10:38	25,00 km
26	1,00 km	5:11	5:11	139	02:15:49	26,00 km
27	1,00 km	5:10	5:10	140	02:20:59	27,00 km
28	1,00 km	5:13	5:13	142	02:26:13	28,00 km
29	1,00 km	5:13	5:13	141	02:31:25	29,00 km
30	1,00 km	5:18	5:18	141	02:36:43	30,00 km
31	1,00 km	5:10	5:10	140	02:41:53	31,00 km
32	0,40 km	2:02	5:07	139	02:43:55	31,40 km

annons