GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	119	00:09:26	1,00 km
2	1,00 km	7:52	7:52	129	00:17:18	2,00 km
3	1,00 km	8:09	8:09	124	00:25:27	3,00 km
4	1,00 km	6:47	6:47	126	00:32:14	4,00 km
5	1,00 km	6:48	6:48	133	00:39:02	5,00 km
6	1,00 km	7:45	7:45	130	00:46:47	6,00 km
7	1,00 km	7:31	7:31	133	00:54:18	7,00 km
8	1,00 km	7:03	7:03	135	01:01:21	8,00 km
9	1,00 km	7:10	7:10	130	01:08:31	9,00 km
10	1,00 km	7:01	7:01	138	01:15:32	10,00 km
11	1,00 km	7:05	7:05	131	01:22:37	11,00 km
12	0,86 km	5:39	6:34	134	01:28:17	11,86 km

annons