GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	109	00:04:49	1,00 km
2	1,00 km	4:35	4:35	121	00:09:25	2,00 km
3	1,00 km	4:44	4:44	120	00:14:09	3,00 km
4	1,00 km	4:47	4:47	122	00:18:56	4,00 km
5	1,00 km	5:07	5:07	125	00:24:02	5,00 km
6	1,00 km	4:43	4:43	121	00:28:45	6,00 km
7	1,00 km	4:35	4:35	115	00:33:21	7,00 km
8	1,00 km	4:40	4:40	124	00:38:00	8,00 km
9	1,00 km	4:40	4:40	123	00:42:40	9,00 km
10	1,00 km	4:42	4:42	123	00:47:22	10,00 km
11	1,00 km	4:43	4:43	119	00:52:05	11,00 km
12	1,00 km	4:49	4:49	116	00:56:54	12,00 km
13	1,00 km	4:48	4:48	122	01:01:42	13,00 km
14	1,00 km	4:42	4:42	118	01:06:23	14,00 km
15	1,00 km	4:46	4:46	122	01:11:09	15,00 km
16	1,00 km	4:46	4:46	124	01:15:55	16,00 km
17	1,00 km	4:48	4:48	124	01:20:43	17,00 km
18	1,00 km	4:41	4:41	121	01:25:24	18,00 km
19	1,00 km	4:52	4:52	115	01:30:16	19,00 km
20	1,00 km	4:39	4:39	122	01:34:55	20,00 km
21	1,00 km	4:36	4:36	122	01:39:31	21,00 km
22	1,00 km	4:37	4:37	122	01:44:08	22,00 km
23	1,00 km	4:38	4:38	124	01:48:46	23,00 km
24	1,00 km	4:54	4:54	123	01:53:40	24,00 km
25	1,00 km	4:54	4:54	125	01:58:34	25,00 km
26	1,00 km	4:42	4:42	119	02:03:17	26,00 km
27	1,00 km	4:42	4:42	123	02:07:59	27,00 km
28	1,00 km	4:44	4:44	122	02:12:43	28,00 km
29	1,00 km	4:46	4:46	126	02:17:29	29,00 km
30	1,00 km	5:02	5:02	128	02:22:31	30,00 km
31	1,00 km	4:49	4:49	124	02:27:19	31,00 km
32	1,00 km	4:43	4:43	122	02:32:03	32,00 km
33	0,00 km	0:01	2:47	124	02:32:03	32,00 km

annons