GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	130	00:06:47	1,00 km
2	1,00 km	8:06	8:06	142	00:14:53	2,00 km
3	1,00 km	7:59	7:59	146	00:22:52	3,00 km
4	1,00 km	7:43	7:43	144	00:30:35	4,00 km
5	1,00 km	6:11	6:11	150	00:36:46	5,00 km
6	1,00 km	6:41	6:41	145	00:43:27	6,00 km
7	1,00 km	6:52	6:52	134	00:50:19	7,00 km
8	1,00 km	10:07	10:07	119	01:00:26	8,00 km
9	1,00 km	10:19	10:19	136	01:10:45	9,00 km
10	1,00 km	8:23	8:23	141	01:19:08	10,00 km
11	1,00 km	10:38	10:38	132	01:29:46	11,00 km
12	1,00 km	9:06	9:06	130	01:38:52	12,00 km
13	1,00 km	7:37	7:37	145	01:46:29	13,00 km
14	1,00 km	9:31	9:31	132	01:56:00	14,00 km
15	1,00 km	6:18	6:18	147	02:02:18	15,00 km
16	1,00 km	7:03	7:03	141	02:09:22	16,00 km
17	1,00 km	10:13	10:13	132	02:19:34	17,00 km
18	1,00 km	15:18	15:18	117	02:34:52	18,00 km
19	1,00 km	13:20	13:20	117	02:48:11	19,00 km
20	1,00 km	13:01	13:01	116	03:01:13	20,00 km
21	1,00 km	8:18	8:18	138	03:09:30	21,00 km
22	1,00 km	7:13	7:13	138	03:16:43	22,00 km
23	1,00 km	7:37	7:37	135	03:24:20	23,00 km
24	1,00 km	7:52	7:52	130	03:32:12	24,00 km
25	1,00 km	6:02	6:02	144	03:38:14	25,00 km
26	1,00 km	9:00	9:00	135	03:47:15	26,00 km
27	1,00 km	7:00	7:00	136	03:54:15	27,00 km
28	1,00 km	7:12	7:12	140	04:01:27	28,00 km
29	1,00 km	7:28	7:28	142	04:08:55	29,00 km
30	1,00 km	6:04	6:04	149	04:14:59	30,00 km
31	1,00 km	8:14	8:14	134	04:23:13	31,00 km
32	0,88 km	5:54	6:41	138	04:29:07	31,88 km