GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	115	00:04:34	1,00 km
2	1,00 km	4:30	4:30	121	00:09:04	2,00 km
3	1,00 km	4:25	4:25	123	00:13:29	3,00 km
4	1,00 km	4:28	4:28	116	00:17:56	4,00 km
5	1,00 km	4:33	4:33	123	00:22:29	5,00 km
6	1,00 km	4:26	4:26	125	00:26:55	6,00 km
7	1,00 km	4:29	4:29	121	00:31:24	7,00 km
8	1,00 km	4:29	4:29	124	00:35:53	8,00 km
9	1,00 km	4:27	4:27	125	00:40:20	9,00 km
10	0,81 km	3:35	4:26	128	00:43:55	9,81 km

annons