GPS-pass | 2 varv på gröna milen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	00:05:03	1,00 km
2	1,00 km	4:35	4:35	00:09:38	2,00 km
3	1,00 km	4:23	4:23	00:14:00	3,00 km
4	1,00 km	4:11	4:11	00:18:11	4,00 km
5	1,00 km	4:37	4:37	00:22:48	5,00 km
6	1,00 km	4:26	4:26	00:27:14	6,00 km
7	1,00 km	4:24	4:24	00:31:38	7,00 km
8	1,00 km	4:33	4:33	00:36:11	8,00 km
9	1,00 km	4:17	4:17	00:40:28	9,00 km
10	1,00 km	4:43	4:43	00:45:11	10,00 km
11	1,00 km	4:32	4:32	00:49:42	11,00 km
12	1,00 km	4:28	4:28	00:54:10	12,00 km
13	1,00 km	4:08	4:08	00:58:18	13,00 km
14	1,00 km	4:29	4:29	01:02:47	14,00 km
15	1,00 km	4:35	4:35	01:07:22	15,00 km
16	1,00 km	4:40	4:40	01:12:02	16,00 km
17	1,00 km	4:22	4:22	01:16:23	17,00 km
18	1,00 km	4:40	4:40	01:21:03	18,00 km
19	1,00 km	4:33	4:33	01:25:36	19,00 km
20	1,00 km	4:49	4:49	01:30:25	20,00 km
21	0,24 km	0:46	3:14	01:31:11	20,24 km

annons